After years of research, Dr. Dean Ornish has shown that making lifestyle modifications can help improve, and in some cases reverse, cardiovascular disease. Participants in the Dr. Dean Ornish Program will learn about the four-dimensional approach to reversing heart disease - proper diet, moderate exercise, stress management and regular group support. The Dr. Dean Ornish Program, offered at the Mon-Vale HealthPLEX, is lead by a team of medical professionals specializing in each of the four focus areas.

For more information about the Dean Ornish Program,
call 724-379-1960 or e-mail ornishstaff@monvalleyhospital.com.