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Strive 2 Move is a 35-40 minute group circuit class for individuals 60 and
over. Set to different sounds from the golden age of music, the class
utilizes both the Strive Smart Strength line, as well as our exercise
studio.
Strive 2 Move focuses on improving activities of daily living, our overall
strength, balance and flexibility while providing a safe but effective
exercise program that will individualize how each participant takes the
class.
This class is available free to our members and is offered at predetermined
times.
Call
724-379-5100 for more details.
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