The Hearts Plus program exists to offer individuals with special cardiac requirements the opportunity to continue their rehabilitation by participating in a supervised group circuit and conditioning program. The program serves as the next step in ones individual progression from a medically skilled environment towards a return of daily independent functional activities. The Hearts Plus program is available to individuals who have:

• Successfully completed Cardiac Rehab within the last year
• Currently participating/completed the Dean Ornish Program
• Certain metabolic conditions

This exercise program is minimally supervised by one of our Fitness professionals in a group circuit/exercise class. Our Hearts Plus program utilizes FitLinxx, a fitness software system that will assist our members in tracking, supervising and recording exercises performed on our Nautilus weight circuit and over 65 pieces of our cardio equipment.

Class sessions are available at pre-determined times and there is no additional fee for members. Please contact 724-379-5100 for more details.